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This is My Daily Blog To Inspire And Get You Motivated!

Hi! I’m Jason Weiland a writer living in Asia. Two years ago, I had a heart attack, and if I want to live much longer I need to lose weight and cure my diabetes and hypertension. The first step is changing to a plant-based diet. Join me on my journey!

An Unhealthy Life

It seems I've always been focused on my mental health and my physical health took a back seat. I got fat and sick - my blood sugar and pressure shooting up. In 2022, I had a heart attack and that scared me. I wanted to live. It took me two more years to get serious and start paying attention to the things that would help me live longer, like starting a plant-based diet.

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